Personalized Walkabout Services
The "Walkabout" is a guided outdoor (indoor or virtual) walk that navigates you through expressive exercises that evoke many possible outcomes: increased goal motivation, emotional healing, self-esteem building, increased relationship awareness, a personal solution for change, and/or value clarification.
The first step for people who are interested in a Personalized Walkabout is a Preplanning Session.
Let’s get you started!
A preplanning walkabout session will guide through the following steps:
- Exploring your needs and goals
- Determining how you best express yourself
- Answering questions prompting your self-awareness of your feelings, values, preferences, interests, challenges and what makes you feel safe
- Co-creating a plan for setting up your Personalized Walkabout
Note: Walkabout pre-planning service can be offered via Telehealth or in person